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013Recurso 5

Literally

Remember how in the first grade we were told: “Sit straight, do not stoop!»We did not suspect how important it is. Correct posture is not only the key to the health of the spine and

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"light" breathing. It also stimulates self -confidence and a positive attitude.

Remember how in the first grade we were told: “Sit straight, do not stoop!»We did not suspect how important it is. Correct posture is not only the key to the health of the spine and "light" breathing. It also stimulates self -confidence and a positive attitude. Psychologist at Ohio University (USA) Richard Petty invited students to participate in a simple experiment: to sit down directly, others to deal and fill out the profiles in these poses, evaluating their professional skills. Young people with proper posture were of higher opinions about their capabilities, but also more categorical in the description of their character traits - both positive and negative. “When we hold our backs directly, we, without realizing this, feel more confident, trust ourselves more and treat ourselves better,” the psychologist explains the results of the experiment. - And, most amazing, we begin to think more positively. ".

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